格雷戈里·克雷默在实践

所以还在继续。这是我们的第二部将在新的实践系列。同时,我有过敏反应的社交媒体和互联网更广泛。尽管与数字生活相当自律的关系,类似于顿悟1月中旬,意识到,用我自己的方式,我已经陷入维护我越来越想什么是合成的。数字生活是诱人的方式并不总是容易识别和像许多阴险的力量在这个世界上,它可以爬向你以意想不到的方式。这意味着长期是任何人的猜测。现在,我有我的上网时间大大减少,随着时间的推移,花在社交媒体上削减90%,我兴奋的结果。如果这种担忧轨道你的生活,你可能想看看Jaron Lanier对社交媒体的工作。我们的客人是格雷戈里·克莱默,洞察冥想老师自1980年代以来,他开发了一个名为真知对话的练习;一种人际关系的冥想练习。 Gregory teaches meditation, leads retreats and has written two books on Buddhist practice. The first on Insight Dialogue, and the second released in 2020 called A Whole Life Path. Gregory was candid in his answers. There are powerful moments in this episode that arise as we venture down the path of the deeply personal nature of practice. Gregory’s work is rooted in early Buddhist traditions yet he lives a house-holder’s life. His commitment to the practising life is evident throughout. In his own words; “...my own life experience have led me to emphasize an integrated path of development, where individual and interpersonal meditation are joined with contemplation, ethical inquiry, and a commitment to kindness.” Other point of interest, Gregory’s been married for over forty years and has three sons and five grandchildren. He was once a music composer, performer and taught composition at NYU while scoring films, video and dance works. He also developed devices for the music and recording field, and was even a founding figure in the science of auditory display and data sonification.

马修·奥康奈尔是一个生活教练的主机不完美的佛播客。你可以找到完美的佛脸谱网和推特(@imperfectbuddha)。